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Manual therapy

Manual Therapy That Moves You Forward — Not Just Through the Pain

What if your recovery didn’t just mask pain but transformed how your body moved?

That’s the power of Manual Therapy—a hands-on, evidence-based approach that does more than provide short-term relief. It’s about restoring function, rewiring movement, and unlocking your body’s full potential. 

>>>Request your appointment and start your journey toward lasting relief today.

The Difference Between Getting By and Getting Better

Too often, patients come to us after months (or years) of “managing” their pain. They’ve tried ice, rest, maybe even massage or medication. But pain keeps returning.

That’s because many treatments only address symptoms—not the underlying movement dysfunction. Manual Therapy goes deeper. It helps us identify joint restrictions, soft tissue adhesions, and muscle imbalances that are holding your body back—and release them with precision.

When combined with corrective exercise, this approach allows your body to move the way it’s meant to: fluidly, confidently, and pain-free.

What Is Manual Therapy?

Manual Therapy involves skilled, hands-on techniques that target muscles, fascia, joints, and nerves. It’s not just massage—it’s clinical, therapeutic, and customized to how you move and feel.

Our therapists use their hands to assess your body in real-time, feeling for restrictions, tightness, or instability that may not show up on imaging. Then we use targeted interventions such as:

  • Joint mobilizations to improve range of motion
  • Soft tissue release to reduce muscle guarding and scar tissue
  • Nerve gliding to improve mobility and decrease irritation
  • Myofascial techniques to relieve chronic tightness and tension

This isn’t a one-size-fits-all treatment. It’s a dynamic conversation between your body and your provider, rooted in deep clinical knowledge and a personal understanding of your goals.

Manual Therapy at Our Edmonds Location: A Whole-Person Approach

At our Edmonds location, we take pride in offering one-on-one sessions in a calm, private environment that prioritizes your comfort and your progress.

Each Manual Therapy session is part of a larger, holistic plan that includes therapeutic exercise, education, and tools to support your recovery between visits. Whether you’re recovering from surgery, managing a chronic condition, or addressing a recent injury, we help you feel the difference with hands-on care designed to deliver real-world results.

Common Conditions We Treat with Manual Therapy

Manual Therapy can benefit a wide range of musculoskeletal conditions—especially those that haven’t improved with rest or medication alone. It’s a core part of treatment for:

  • Neck and back pain
  • Frozen shoulder and rotator cuff injuries
  • Hip impingement or labral tears
  • Knee pain from overuse or arthritis
  • Post-surgical stiffness and scarring
  • Sciatica and nerve irritation
  • TMJ (jaw pain) and tension headaches

If your body feels “stuck,” stiff, or out of sync, Manual Therapy helps reintroduce fluidity and ease into your movement.

Our Therapists Are Trained to Do More Than Push Through Pain

We believe healing doesn’t happen by grinding through discomfort—it happens through mindful, targeted movement paired with expert touch.

Our team specializes in treating the whole body, not just the symptom. During each session, your provider will explain what they’re doing and why, helping you understand how your body is healing and what to expect. We create a feedback loop where your input is valued, your voice is heard, and your experience guides the process.

Many patients describe their sessions as a turning point—the first time they felt true progress rather than just temporary relief.

Combining Manual Therapy with Advanced Modalities

To maximize outcomes, we often integrate Manual Therapy with complementary services like:

  • Dry Needling to release stubborn trigger points and improve blood flow
  • Cupping Therapy for fascial release and circulation
  • Deep Tissue Laser Therapy to speed tissue healing and reduce inflammation

These therapies work synergistically to support your Manual Therapy sessions and accelerate your body’s natural recovery.

Why Manual Therapy Is Different at Our Clinic

Our approach isn’t rushed, repetitive, or impersonal. Each Manual Therapy session is customized, intentional, and focused entirely on you.

You’ll work with the same licensed therapist or physical therapist assistant throughout your plan of care. This continuity fosters trust, clinical accuracy, and results that build over time. It’s part of our commitment to Complete Recovery and Beyond.

We reject the high-volume model in favor of deep, meaningful work—and that starts with a relationship-driven, patient-first mindset.

Movement That Means Something

Ultimately, our goal is to help you move with meaning. Manual Therapy helps you reconnect with your body, reduce fear, and build confidence in your own strength. Whether you’re trying to get back to kayaking, hiking in the Cascades, or simply walking your dog without pain, we’re here to support you.

You don’t have to just push through pain. You can move forward—with clarity, ease, and strength.

Book Your First Manual Therapy Session

If you’re tired of treatments that only scratch the surface, Manual Therapy might be the breakthrough you’ve been waiting for.

Call us at (425) 582-0930 or request an appointment online to experience the kind of care that moves you forward.

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Braden Dick

Born and raised in Washington State, Braden developed a passion for movement, health, and athletics at an early age. Throughout his life, he has been actively involved in sports, including wrestling, track and field, swimming, and football. His athletic journey continued at Pacific Lutheran University, where he played NCAA Division III football throughout all four years of his undergraduate education.
 
Braden earned his Bachelor of Science in Kinesiology with a minor in Sport and Exercise Psychology from Pacific Lutheran University in 2019. He then pursued his Doctor of Physical Therapy degree at Husson University, graduating in 2026.
Drawing from his lifelong involvement in athletics, Braden is passionate about helping people recover from injury, improve performance, and return to the activities they enjoy most. He values building strong relationships with his patients and empowering them to reach their individual goals through evidence-based care.
 
Outside the clinic, Braden enjoys spending time with his family, dog, exploring the Pacific Northwest on hikes, staying active in the gym, listening to music, and adding to his growing vinyl record collection.