Call (425) 537-6947

Premier Stretch in Edmonds for Flexibility, Recovery, and Performance

One-on-One Assisted Stretch Sessions for Active Adults

Feel looser, move better, and improve flexibility with guided stretch sessions designed around your body and goals.

  • Perfect for:
  • Tight hips and stiff muscles
  • Recovery after workouts or hiking
  • Desk-related tension and mobility issues
  • Active adults wanting to move better
Call (425) 537-6947
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What Makes Premier Stretch Different in Edmonds

Delivered by Movement Specialists

This is not a generic stretch class or quick gym routine. Sessions are guided by movement professionals who understand mobility, flexibility, recovery, and long-term movement health.

Purposeful, Full-Body Mobility Sessions

Each session is designed to improve how your body moves as a system by addressing areas like hips, hamstrings, spine, shoulders, and calves.

Ideal for Recovery and Prevention

Premier Stretch supports recovery after workouts, hiking, running, strength training, and everyday physical stress while helping reduce long-term stiffness and tension.

Rooted in the Edmonds Community

We proudly help active adults in Edmonds move with greater freedom, flexibility, and confidence.

Who Is Premier Stretch For?

Premier Stretch is ideal for:

  • Active adults who feel chronically tight or stiff
  • Runners, cyclists, and hikers wanting better mobility
  • Professionals who sit long hours and notice hip or back tension
  • Adults focused on flexibility, longevity, and movement
  • Anyone wanting a recovery boost without high-impact exercise

 

Premier Stretch is especially valuable for active adults who want to stay flexible, recover faster, and continue doing the activities they enjoy without stiffness slowing them down.

Hear From Other Patients in Edmonds

Start Moving with More Freedom Today

When your body moves better, everything feels easier.

Premier Stretch helps active adults improve flexibility, reduce tightness, recover faster, and stay active with guided one-on-one stretch sessions tailored to their goals.

If you are ready to feel looser, move better, and support your long-term wellness, we are here to help.

Call (425) 537-6947
Book Your Appointment

Braden Dick

Born and raised in Washington State, Braden developed a passion for movement, health, and athletics at an early age. Throughout his life, he has been actively involved in sports, including wrestling, track and field, swimming, and football. His athletic journey continued at Pacific Lutheran University, where he played NCAA Division III football throughout all four years of his undergraduate education.
 
Braden earned his Bachelor of Science in Kinesiology with a minor in Sport and Exercise Psychology from Pacific Lutheran University in 2019. He then pursued his Doctor of Physical Therapy degree at Husson University, graduating in 2026.
Drawing from his lifelong involvement in athletics, Braden is passionate about helping people recover from injury, improve performance, and return to the activities they enjoy most. He values building strong relationships with his patients and empowering them to reach their individual goals through evidence-based care.
 
Outside the clinic, Braden enjoys spending time with his family, dog, exploring the Pacific Northwest on hikes, staying active in the gym, listening to music, and adding to his growing vinyl record collection.